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    Module 1

    Warning signs, and what to saywhen you call for help.

    Recognizing a possible emergency is the first half. Being able to describe it clearly to the person who answers the phone is the second half, and it is the half almost nobody rehearses.

    When an emergency is possible, contact local emergency services now.

    What a possible heart attack can look like

    The CDC describes signs that can include:

    • Chest discomfort, pressure, squeezing, fullness, or pain that lasts or returns
    • Shortness of breath, with or without chest discomfort
    • Pain or discomfort in the jaw, neck, back, arm, or shoulder
    • Weakness, lightheadedness, faintness, or a cold sweat
    • Nausea, vomiting, or unusual and unexplained tiredness

    What a possible stroke can look like

    FAST is a widely used prompt: Face drooping, Arm weakness, Speech difficulty, Time to call emergency services. The CDC also describes sudden numbness or weakness on one side, sudden confusion, sudden trouble seeing or walking, and a sudden severe headache with no known cause.

    Four things worth having ready to say

    A dispatcher works from what they are told. Having these four things in mind ahead of time tends to make the call shorter and clearer:

    • Where you are, as precisely as possible, including a cross street, floor, or apartment number
    • What you are seeing, in plain words, and when it started
    • Whether the person is awake and whether they are breathing normally
    • The phone number you are calling from, in case the call drops

    Stay on the line

    A dispatcher can give instructions while help is on the way, including instructions for starting compressions if the person is not responding and not breathing normally. Ending the call early gives that up.

    What this module cannot do

    It cannot tell you whether a symptom is harmless, whether an emergency is happening, or whether it is safe to wait. When an emergency is possible, contacting local emergency services comes first and reading comes later.

    Sources and limitations

    Start with evidence. Keep the claims precise.

    This page restates published public-health guidance and was checked against its sources on 2026-07-14. Independent clinician review in progress.

    Legacy Heart Health Initiative is a cardiovascular health, prevention, and early-action program in development. This page is not medical advice and does not replace a qualified clinician. If you may be experiencing an emergency, contact local emergency services rather than using this site.